🎃 A Happy, Healthy Halloween: The Haunted House Yoga Adventure for Kids
Halloween is here — that magical time filled with costumes, excitement, and (let’s be honest) lots of sugar! 🍭 For many children, [...]
By Loraine|2025-10-28T15:09:53+11:00October 28th, 2025|Anxiety, Breathing, Business, Children's Yoga, Kids yoga teacher training, mindfulness, Special needs|
Halloween is here — that magical time filled with costumes, excitement, and (let’s be honest) lots of sugar! 🍭 For many children, [...]
By Loraine|2025-10-17T12:40:34+11:00September 10th, 2025|Anxiety, Breathing, Children's Yoga, mindfulness, Special needs, Stress, Teaching, Teens, Yoga Therapy|
ADHD (Attention Deficit Hyperactivity Disorder) touches the lives of millions of children worldwide. For families, it can feel overwhelming: constant restlessness, difficulty focusing, [...]
By Zenergy|2025-04-06T16:20:29+10:00March 25th, 2025|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Uncategorized, Visualisation|
As the seasons change, so do our emotions. Autumn is a time of transition—nature slows down, leaves fall, and the air turns [...]
By Zenergy|2024-01-05T12:31:50+11:00January 5th, 2024|Anxiety, Breathing, Children's Yoga, mindfulness, Special needs|
Are you looking for a fun, but meaningful activity to do with your kids or classroom? Have you tried making Mindfulness Jars? [...]
By Loraine|2023-07-13T16:46:11+10:00July 13th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Teaching|
Are you passionate about yoga and love working with children? Combining these two interests can lead you down a fulfilling career path [...]
By Zenergy|2023-03-08T16:01:29+11:00March 8th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Uncategorized|
Mindfulness has become a buzzword in recent years, with schools, parents, and mental health professionals advocating its benefits for children. Mindfulness is [...]
By Zenergy|2022-09-27T09:21:09+10:00September 2nd, 2022|Children's Yoga, Kids yoga teacher training, Special needs, Yoga Therapy|
Are you looking for some yoga ideas for spring ? Wondering what the best poses are for this time of year? Here [...]
By Zenergy|2022-09-28T04:30:30+10:00January 31st, 2022|Anxiety, Children's Yoga, Kids yoga teacher training, Special needs|
Tom hated his first experience of yoga. The classroom teacher made him sit near the door, and told hm not to make [...]
By Zenergy|2022-09-28T04:36:09+10:00January 20th, 2022|Children's Yoga, Special needs, Teaching, Yoga Therapy|
Have you been thinking about doing a kids yoga course, but are confused about all the different options and feeling uncertain about [...]
By Zenergy|2022-09-28T04:39:27+10:00January 4th, 2022|Breathing, Children's Yoga, Special needs, Yoga Therapy|
Are you interested in building your child’s self-esteem, confidence, focus & discipline? Would you like to develop your [...]
By Zenergy|2022-09-28T04:40:34+10:00December 28th, 2021|Children's Yoga, Special needs, Teaching, Teens|
Ever thought about becoming a certified kids yoga teacher? Have you looked at all the various training providers and wondered what the [...]
By Zenergy|2022-09-28T04:44:16+10:00December 21st, 2021|Breathing, Children's Yoga, Special needs, Teaching, Teens, Yoga Therapy|
“Bullying has become virtually non-existent at the school,” the principal announced. Stunned and taken by surprise, I stuttered, “What?” It was my [...]