🎃 A Happy, Healthy Halloween: The Haunted House Yoga Adventure for Kids

By |2025-10-28T15:09:53+11:00October 28th, 2025|Anxiety, Breathing, Business, Children's Yoga, Kids yoga teacher training, mindfulness, Special needs|

Halloween is here — that magical time filled with costumes, excitement, and (let’s be honest) lots of sugar! 🍭 For many children, [...]

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Yoga and ADHD in Children: What the Science Says

By |2025-10-17T12:40:34+11:00September 10th, 2025|Anxiety, Breathing, Children's Yoga, mindfulness, Special needs, Stress, Teaching, Teens, Yoga Therapy|

ADHD (Attention Deficit Hyperactivity Disorder) touches the lives of millions of children worldwide. For families, it can feel overwhelming: constant restlessness, difficulty focusing, [...]

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Help Kids Feel Calm and Grounded with This Autumn Visualisation

By |2025-04-06T16:20:29+10:00March 25th, 2025|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Uncategorized, Visualisation|

As the seasons change, so do our emotions. Autumn is a time of transition—nature slows down, leaves fall, and the air turns [...]

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Crafting Mindful Magic: DIY Magical Mindful Jars for Kids Yoga Fun

By |2024-01-05T12:31:50+11:00January 5th, 2024|Anxiety, Breathing, Children's Yoga, mindfulness, Special needs|

Are you looking for a fun, but meaningful activity to do with your kids or classroom? Have you tried making Mindfulness Jars? [...]

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Your Guide to Becoming a Certified Kids Yoga Teacher: Qualifications, Training, and Benefits

By |2023-07-13T16:46:11+10:00July 13th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Teaching|

Are you passionate about yoga and love working with children? Combining these two interests can lead you down a fulfilling career path [...]

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10 Top Tips for Incorporating Yoga Movements into Mindfulness Practices for Kids

By |2023-03-08T16:01:29+11:00March 8th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Uncategorized|

Mindfulness has become a buzzword in recent years, with schools, parents, and mental health professionals advocating its benefits for children. Mindfulness is [...]

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The Impact of Yoga on Kids:… 7 Year Old Tom

By |2022-09-28T04:30:30+10:00January 31st, 2022|Anxiety, Children's Yoga, Kids yoga teacher training, Special needs|

Tom hated his first experience of yoga. The classroom teacher made him sit near the door, and told hm not to make [...]

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Get Trained & What You Need To Know To Be a Kids Yoga Teacher

By |2022-09-28T04:36:09+10:00January 20th, 2022|Children's Yoga, Special needs, Teaching, Yoga Therapy|

Have you been thinking about doing a kids yoga course, but are confused about all the different options and feeling uncertain about [...]

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The 4 Steps to Becoming a Certified Kids Yoga Teacher

By |2022-09-28T04:40:34+10:00December 28th, 2021|Children's Yoga, Special needs, Teaching, Teens|

Ever thought about becoming a certified kids yoga teacher? Have you looked at all the various training providers and wondered what the [...]

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An End To Bullying in Schools

By |2022-09-28T04:44:16+10:00December 21st, 2021|Breathing, Children's Yoga, Special needs, Teaching, Teens, Yoga Therapy|

“Bullying has become virtually non-existent at the school,” the principal announced. Stunned and taken by surprise, I stuttered, “What?” It was my [...]

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