🌸 The 3 Best Tools to Help Children with Anxiety
If your child ever says, “My tummy hurts before school” or can’t fall asleep because of “what-ifs”, they may be feeling more [...]
Yoga and ADHD in Children: What the Science Says
ADHD (Attention Deficit Hyperactivity Disorder) touches the lives of millions of children worldwide. For families, it can feel overwhelming: constant restlessness, difficulty focusing, [...]
Transforming Little Lives: The Power of a Kids Yoga
It's never too late to try something new, are you interested in teaching kids yoga? Join us in Sydney for our 3-day [...]
Transforming Teen Mental Health with Yoga Therapy
Learn to transform Teen’s mental health with Yoga Therapy. Our Yoga Therapy 4 Kids Training Course will give you the tools to [...]
Easter-themed yoga poses for kids!
Easter is a wonderful time for kids to explore themes of new beginnings, growth, and renewal. What better way to explore these [...]
Children’s Yoga Online Training
Do you love yoga and love kids? Would you like to combine these two passions? Then becoming a kids yoga teacher might [...]
Is Yoga Good For Teen Boys?
Arriving at an all-boys high school, to introduce them to their first class of yoga, my nerves start to rise and questions [...]
How Yoga helped 13 Year old Meg
“Help!” Then a deep breath. Sharon sounded desperate. “What’s going on?” I asked. “It’s Meg.” – Her 13 year old daughter. I knew [...]
The 4 Steps to Becoming a Certified Kids Yoga Teacher
Ever thought about becoming a certified kids yoga teacher? Have you looked at all the various training providers and wondered what the [...]
An End To Bullying in Schools
“Bullying has become virtually non-existent at the school,” the principal announced. Stunned and taken by surprise, I stuttered, “What?” It was my [...]
Top 10 Yoga Therapy Exercises for Covid 19
“I don’t feel well,” my niece told me on the phone. Within 24 hours, she was tested for Covid and put into [...]
Top Tips For The Tough World Of Teens
One in six young Australians is currently experiencing an anxiety condition. One in 16 young Australians is currently experiencing depression. What can [...]
