Yoga and ADHD in Children: What the Science Says
ADHD (Attention Deficit Hyperactivity Disorder) touches the lives of millions of children worldwide. For families, it can feel overwhelming: constant restlessness, difficulty focusing, [...]
Discover the Magic of Kids Yoga: Celebrate International Yoga Day with Zenergy Kids Yoga Certificate Course!
As International Yoga Day approaches, it's the perfect time to explore the wonderful world of kid’s yoga and its numerous benefits for [...]
Stretching Bonds: Why Yoga is Bringing Parents and Children Closer Together / Kids Yoga Teacher Training Guide
Yoga has been gaining popularity as a holistic approach to wellness, not just for adults, but for children as well. In fact, [...]
Balancing Education: How Teachers are Incorporating Yoga and Mindfulness to Enhance Student Well-being
In recent years, there has been a growing recognition of the importance of addressing students' well-being in education. Teachers have been seeking [...]
The Difference You Can Make in 2023: Teach Kids Yoga
Is 2023, the year you make a difference and transform yours and children’s lives with yoga ?As a new year begins, it's the [...]
Setting the Standards for Kids Yoga with Yoga Australia
The day Yoga Australia asked me to write the standards for children’s yoga in Australia, was a full circle moment. Looking back, [...]
Children’s Yoga Online Training
Do you love yoga and love kids? Would you like to combine these two passions? Then becoming a kids yoga teacher might [...]
Top 5 Kids Yoga Poses For Spring
Are you looking for some yoga ideas for spring ? Wondering what the best poses are for this time of year? Here [...]
The Best Relaxation for Kids & Teens
Are you looking for a good relaxation for your child or your kids yoga class? This is it! Yoga Nidra for Kids. [...]
Is a Kids Yoga Training Right for You?
Fiona was a mum, who loved her girls, loved yoga and meditation, and had a job that was ok. It paid the [...]
More Than Just A Game: Yoga For Kids & Teens
Interesting fact: 10 years ago when we started running the Zenergy Kids Yoga Teacher Training courses, I googled the health statistics of [...]
The Impact of Yoga on Kids:… 7 Year Old Tom
Tom hated his first experience of yoga. The classroom teacher made him sit near the door, and told hm not to make [...]
