6 Tips for Creating a Calming Yoga Environment for Children
When children step into yoga, they bring all kinds of feelings — excitement, restlessness, or sometimes even worry. The space you create [...]
By Loraine|2025-10-21T11:34:30+11:00September 29th, 2025|Anxiety, Breathing, Children's Yoga, Kids yoga teacher training, mindfulness, Stress, Teaching|
When children step into yoga, they bring all kinds of feelings — excitement, restlessness, or sometimes even worry. The space you create [...]
By Zenergy|2025-03-18T10:47:02+11:00March 18th, 2025|Breathing, Children's Yoga, Kids yoga teacher training, mindfulness, Uncategorized|
As a parent, teacher or carer, it’s natural to feel a bit lost when a child is feeling overwhelmed, anxious, or just [...]
By Zenergy|2024-01-17T16:47:53+11:00January 17th, 2024|Anxiety, Breathing, Children's Yoga, Kids yoga teacher training, mindfulness, Uncategorized, Visualisation|
This summer, dive into the world of yoga with your kids and turn the holiday break into a season of balance, relaxation, [...]
By Zenergy|2023-12-13T11:01:59+11:00December 13th, 2023|Breathing, Children's Yoga, Kids yoga teacher training, mindfulness|
As we gear up for the festive season, what better way to infuse joy, movement, and a whole lot of yoga into [...]
By Zenergy|2023-12-06T19:05:22+11:00December 6th, 2023|Breathing, Children's Yoga, Kids yoga teacher training, mindfulness|
Are you on the hunt for exciting yoga activities to enjoy at home or in the classroom? Or perhaps you're seeking tools that [...]
By Zenergy|2023-09-26T20:39:37+10:00September 26th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness|
Are you passionate about yoga and love being with children? If so, there's a magical blend of the two that could be [...]
By Loraine|2023-06-06T12:30:04+10:00June 6th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching|
World Environment Day is a perfect opportunity to instil the values of environmental consciousness in our children. By combining the power of [...]
By Loraine|2023-05-31T14:25:23+10:00May 31st, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching, Yoga Therapy|
Yoga has been gaining popularity as a holistic approach to wellness, not just for adults, but for children as well. In fact, [...]
By Loraine|2023-05-19T07:48:44+10:00May 19th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching|
In recent years, there has been a growing recognition of the importance of addressing students' well-being in education. Teachers have been seeking [...]
By Loraine|2023-05-03T07:06:08+10:00May 3rd, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teens, Yoga Therapy|
Learn to transform Teen’s mental health with Yoga Therapy. Our Yoga Therapy 4 Kids Training Course will give you the tools to [...]
By Loraine|2023-04-06T16:50:13+10:00April 6th, 2023|Children's Yoga, Kids yoga teacher training, Teaching, Teens|
Easter is a wonderful time for kids to explore themes of new beginnings, growth, and renewal. What better way to explore these [...]
By Zenergy|2023-03-31T17:21:00+11:00March 30th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Uncategorized|
Mindfulness for Kids: The Importance of Incorporating Mindfulness into Kids Yoga Classes Mindfulness has become a popular buzzword in recent years, and [...]