Discover the Magic of Kids Yoga: Celebrate International Yoga Day with Zenergy Kids Yoga Certificate Course!
As International Yoga Day approaches, it's the perfect time to explore the wonderful world of kid’s yoga and its numerous benefits for [...]
10 Top Tips for Incorporating Yoga Movements into Mindfulness Practices for Kids
Mindfulness has become a buzzword in recent years, with schools, parents, and mental health professionals advocating its benefits for children. Mindfulness is [...]
The Difference You Can Make in 2023: Teach Kids Yoga
Is 2023, the year you make a difference and transform yours and children’s lives with yoga ?As a new year begins, it's the [...]
Setting the Standards for Kids Yoga with Yoga Australia
The day Yoga Australia asked me to write the standards for children’s yoga in Australia, was a full circle moment. Looking back, [...]
Children’s Yoga Online Training
Do you love yoga and love kids? Would you like to combine these two passions? Then becoming a kids yoga teacher might [...]
Eliminate Coughs, Colds and Hay Fever with Yoga Therapy.
Spring has sprung and so has the season of hay fever, coughs, colds and runny noses ! In order to best serve [...]
The Best Relaxation for Kids & Teens
Are you looking for a good relaxation for your child or your kids yoga class? This is it! Yoga Nidra for Kids. [...]
Is a Kids Yoga Training Right for You?
Fiona was a mum, who loved her girls, loved yoga and meditation, and had a job that was ok. It paid the [...]
More Than Just A Game: Yoga For Kids & Teens
Interesting fact: 10 years ago when we started running the Zenergy Kids Yoga Teacher Training courses, I googled the health statistics of [...]
Is Yoga Good For Teen Boys?
Arriving at an all-boys high school, to introduce them to their first class of yoga, my nerves start to rise and questions [...]
5 Valuable Insights from Training 1,000+ Kids Yoga Teachers
From mid-2005 to mid-2008 this yogi took time out of my kids yoga business. The reason? To take some much needed rest from [...]
