6 Tips for Creating a Calming Yoga Environment for Children
When children step into yoga, they bring all kinds of feelings — excitement, restlessness, or sometimes even worry. The space you create [...]
Yoga and ADHD in Children: What the Science Says
ADHD (Attention Deficit Hyperactivity Disorder) touches the lives of millions of children worldwide. For families, it can feel overwhelming: constant restlessness, difficulty focusing, [...]
Eliminate Coughs, Colds and Hay Fever with Yoga Therapy.
Spring has sprung and so has the season of hay fever, coughs, colds and runny noses ! In order to best serve [...]
Top 5 Kids Yoga Poses For the Month of Love
“Do you want to join in ? “ the teacher asked. The little 5 year old boy shook his head, and curled [...]
Spring 21 Day Detox
Spring has sprung and so has the season of hay fever, coughs, colds and runny noses ! In order to best serve [...]
