Navigating Back to School – The Yoga Way for Kids

By |2024-02-01T16:06:47+11:00February 1st, 2024|Anxiety, Children's Yoga, Kids yoga teacher training, mindfulness, Stress, Uncategorized|

As the back-to-school week approaches, the malls and stationary shops are filled with excitement, anticipation, and perhaps a hint of nervousness for [...]

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Crafting Mindful Magic: DIY Magical Mindful Jars for Kids Yoga Fun

By |2024-01-05T12:31:50+11:00January 5th, 2024|Anxiety, Breathing, Children's Yoga, mindfulness, Special needs|

Are you looking for a fun, but meaningful activity to do with your kids or classroom? Have you tried making Mindfulness Jars? [...]

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The 12 Days of Christmas Yoga Poses: A Festive Kids Yoga Flow

By |2023-12-13T11:01:59+11:00December 13th, 2023|Breathing, Children's Yoga, Kids yoga teacher training, mindfulness|

As we gear up for the festive season, what better way to infuse joy, movement, and a whole lot of yoga into [...]

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Discover the Magic of Kids Yoga: Celebrate International Yoga Day with Zenergy Kids Yoga Certificate Course!

By |2023-06-16T12:10:26+10:00June 16th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching|

As International Yoga Day approaches, it's the perfect time to explore the wonderful world of kid’s yoga and its numerous benefits for [...]

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Balancing Education: How Teachers are Incorporating Yoga and Mindfulness to Enhance Student Well-being

By |2023-05-19T07:48:44+10:00May 19th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching|

In recent years, there has been a growing recognition of the importance of addressing students' well-being in education. Teachers have been seeking [...]

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Transforming Teen Mental Health with Yoga Therapy

By |2023-05-03T07:06:08+10:00May 3rd, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teens, Yoga Therapy|

Learn to transform Teen’s mental health with Yoga Therapy. Our Yoga Therapy 4 Kids Training Course will give you the tools to [...]

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Mindfulness for Kids: The Importance of Incorporating Mindfulness into Kids Yoga Classes

By |2023-03-31T17:21:00+11:00March 30th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Uncategorized|

Mindfulness for Kids: The Importance of Incorporating Mindfulness into Kids Yoga Classes Mindfulness has become a popular buzzword in recent years, and [...]

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10 Top Tips for Incorporating Yoga Movements into Mindfulness Practices for Kids

By |2023-03-08T16:01:29+11:00March 8th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Special needs, Uncategorized|

Mindfulness has become a buzzword in recent years, with schools, parents, and mental health professionals advocating its benefits for children. Mindfulness is [...]

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The Benefits of Kids Yoga for a Smooth Back-to-School Transition

By |2023-01-31T17:22:00+11:00January 31st, 2023|Children's Yoga, Kids yoga teacher training|

As the new school year approaches, many children may be feeling anxious about returning to the classroom after a long break. However, [...]

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Setting the Standards for Kids Yoga with Yoga Australia

By |2022-10-13T01:42:20+11:00October 11th, 2022|Children's Yoga, Kids yoga teacher training|

The day Yoga Australia asked me to write the standards for children’s yoga in Australia, was a full circle moment. Looking back, [...]

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