Balancing Education: How Teachers are Incorporating Yoga and Mindfulness to Enhance Student Well-being

By |2023-05-19T07:48:44+10:00May 19th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Teaching|

In recent years, there has been a growing recognition of the importance of addressing students' well-being in education. Teachers have been seeking [...]

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Mindfulness for Kids: The Importance of Incorporating Mindfulness into Kids Yoga Classes

By |2023-03-31T17:21:00+11:00March 30th, 2023|Children's Yoga, Kids yoga teacher training, mindfulness, Uncategorized|

Mindfulness for Kids: The Importance of Incorporating Mindfulness into Kids Yoga Classes Mindfulness has become a popular buzzword in recent years, and [...]

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More Than Just A Game: Yoga For Kids & Teens

By |2022-09-27T09:28:42+10:00July 14th, 2022|Anxiety, Children's Yoga, Kids yoga teacher training, Stress|

Interesting fact: 10 years ago when we started running the Zenergy Kids Yoga Teacher Training courses, I googled the health statistics of [...]

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Eliminate Coughs, Colds and Flus: Using Yoga Therapy

By |2022-09-28T04:55:08+10:00April 26th, 2021|Breathing, Children's Yoga, Teaching, Yoga Therapy|

Dreading the change in season and the seasonal flus, coughs and colds that go with it ? Want to boost your immune [...]

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