Stretching Bonds: Why Yoga is Bringing Parents and Children Closer Together / Kids Yoga Teacher Training Guide
Yoga has been gaining popularity as a holistic approach to wellness, not just for adults, but for children as well. In fact, [...]
Top 5 Kids Yoga Poses For Spring
Are you looking for some yoga ideas for spring ? Wondering what the best poses are for this time of year? Here [...]
Is a Kids Yoga Training Right for You?
Fiona was a mum, who loved her girls, loved yoga and meditation, and had a job that was ok. It paid the [...]
More Than Just A Game: Yoga For Kids & Teens
Interesting fact: 10 years ago when we started running the Zenergy Kids Yoga Teacher Training courses, I googled the health statistics of [...]
The Impact of Yoga on Kids:… 7 Year Old Tom
Tom hated his first experience of yoga. The classroom teacher made him sit near the door, and told hm not to make [...]
Best Yoga Poses to Teach Your Kids At Home
Would like some new quick and easy tools for calming your kids? Perhaps you see the impact of stress and anxiety on [...]
