“I really need yoga today,” whispered seven‑year‑old Tilly.
As she walked into yoga last week.
She usually bounces into the room, full of life and is the chatterbox of the class! But last week, she walked in quietly and I could tell something was wrong.
As she walked passed, I bent down and asked, “Are you okay?”
She looked up, trying not to cry, and whispered again:
“I really need yoga today.”
And she meant it — because she knew yoga made her feel better. She knew this class was her reset. Her safe space. Her way to deal with whatever was happening inside her.
I see this more and more in schools.
Just weeks before, after a yoga class with Year 12s who were experiencing intense exam stress, one girl sat up, smiled for the first time all week and said:
“After yoga… I’m so happy.”
These moments tell the real story of what’s happening for children right now.
And this is why 2026 matters.
If you’ve been feeling a gentle nudge to make a difference… If you’ve been thinking about supporting children in a deeper, more meaningful way… Or if kids’ wellbeing has been on your mind for a while…
Then 2026 is your year.
After 27 years of working with children, training teachers and running kids yoga programmes across Australia, I can honestly say: we’ve never seen children’s wellbeing needs as clearly as we do right now.
Anxiety is rising. Attention is scattered. Nervous systems are on overdrive. And teachers are overwhelmed.
The world is changing — and so are the needs of our children.
Kids don’t just need activities. They need tools. They need connection. They need emotional safety. They need adults who truly understand how to help them regulate, focus, calm, and feel confident.
And this is exactly where kids yoga comes in.
Kids Yoga Is No Longer “Nice to Have” — It’s Becoming Essential
These moments I see in schools — the quiet child who suddenly feels safe enough to breathe again, or the anxious teen who finds a moment of happiness between exams — are not rare. They’re becoming more common.
Every week, I hear from principals, early childhood directors and parents who are seeing the same trends: “Nice to Have” — It’s Becoming Essential
Every week, I hear from principals, early childhood directors and parents who are seeing the same trends:
· Children struggling to settle
· More sensory overwhelm
· More anxiety around transitions
· Big emotions with no tools to manage them
· Less resilience after the last few years
· Teachers stretched thinner than ever
Kids yoga offers something incredibly powerful: A practical, joyful, movement-based way to support children’s emotional wellbeing.
It blends movement, mindfulness, breath, connection and fun in a way that helps children:
· Regulate their nervous system
· Increase focus and attention
· Build emotional resilience
· Feel safe in their bodies
· Develop confidence
· Connect with others
· Learn how to calm themselves anywhere, anytime
These are the skills our children need most in 2026.
Schools Are Actively Looking for Trained Kids Yoga Teachers
And these stories aren’t just touching — they reflect what’s happening across Australia. Schools and early childhood centres are actively searching for trained kids yoga teachers. for Trained Kids Yoga Teachers
One of the biggest changes I’m seeing is this:
Schools and early childhood centres are now actively searching for trained kids yoga teachers.
Wellbeing programmes are growing, and principals want people who can:
· Support emotional regulation
· Teach calming techniques
· Help kids transition smoothly
· Reduce classroom stress
· Make learning environments feel safer
And when an adult can walk into a room and instantly shift the energy — principals notice.
So many graduates have told me:
“I was just teaching… and the principal walked past, stopped, watched… and said — who is THAT? We need her teaching the whole school.”
This is happening more and more. Schools don’t just want these skills — they need them.
Why 2026 Is the Perfect Time to Start Your Journey
All of these real-life experiences point to one thing: the need is here. The demand is growing. And children are looking for people who can support them in ways that traditional systems can’t always reach.
If you’ve been wondering whether kids yoga might be your next step, here’s why 2026 is the ideal moment:
1. The demand is rising faster than ever
Wellbeing is no longer optional — it’s essential.
2. Teachers and educators are looking for new pathways
Burnout is real. Many educators want a meaningful, sustainable way to support children.
3. Parents want tools that actually work
Especially for children with anxiety, ADHD or sensory challenges.
4. More schools are adding wellbeing into their weekly schedule
And they’re choosing trained kids yoga teachers to lead it.
5. Kids need emotional tools earlier than ever before
The world is faster and louder. They need help to feel safe.
Becoming a Kids Yoga Teacher Changes Lives — Yours and Theirs
And it’s not just the children who change. Over the years, I’ve watched adults step into this work and find confidence, purpose and impact they never expected.
I’ve seen people who doubted themselves walk into a classroom with confidence. I’ve seen teachers and parents find a whole new purpose. I’ve seen graduates start classes in schools, early learning centres, community groups, therapy programmes and more.
And I’ve seen children deepen their sense of:
· Self-belief
· Safety
· Calm
· Joy
· Connection
This work changes lives.
If You’re Feeling the Pull… Follow It
If stories like these resonate with you… if you’ve ever wished you could support children in a deeper way… or if you’re looking for something meaningful to bring into your life or career—this might be the path.
You don’t need perfect confidence. You don’t need advanced yoga poses. You don’t even need to be a teacher.
You just need to feel called to make a difference.
Kids yoga isn’t about performance — it’s about presence. Your heart, your energy, your willingness to learn… that’s enough.
Want to Begin in 2026? Here Are Your Options
✨ February Kids Yoga Certificate Courses
Sydney + Melbourne Perfect for beginners, teachers, parents, early childhood educators, fitness professionals and anyone wanting to learn how to teach kids yoga confidently.
✨ Online Kids Yoga Certificate Course
Start anytime. Go at your own pace. Fits easily into your life.
If you’ve been wanting to do something meaningful… If you’ve been wanting to support children more deeply… If you’re ready to bring more calm, connection and confidence into kids’ lives…
2026 is your year.
The world needs more adults who can help children feel safe, seen and supported.
And if that feels like you, I’d love to help you get started.
Comment YOGA or send me a message and I’ll send you all the details.
Love,
Loraine x
PS Ready, to get started and transform children’s lives? Click here to learn more and join us:
